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Understanding Panic Attacks

According to WebMD, one in 10 adults in the U.S. have a panic attack each year and they usually begin between the ages of 15 and 25. It may be…

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Depression & Finances

According to the National Alliance to Mental Illness (NAMI), 1 out of every 5 adults experience a mental illness each year. Studies have shown that indebtedness has been linked to depression, so…

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Financial Anxiety

According to a survey done by the American Psychological Association, 65% of Americans reported money as a significant source of stress. (American Psychological Association, 2022) With stress comes anxiety or…

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Starting a New Routine

While routine may sound boring to some people, it is a key element in getting our finances in order. Sure there are more fun things to do with our time…

The Importance of a Will

A will or last will and testament is a legal document that outlines what to do with your assets, minor children, and charitable donations upon your death. The court will…

Financial Planning

Creating a financial plan is crucial for succeeding financially. You might think that you have plenty of time to get your ducks in a row, but why wait? With time…

Education Credits

There are two types of credits to help with the cost of higher education by reducing the amount of tax owed. You can even receive a refund if the credit…

Family Tax Credits

Credits Vs Deduction Credits affect the amount you owe directly by reducing it or increasing your refund. Some credits will provide a refund even if you do not owe taxes. Deductions…

Procrastination & Taxes

Procrastination According to Psychology Today, procrastination can vary from low self-esteem, anxiety, not having structure, or not being able to motivate oneself to finish an unpleasant activity. They also link…

Sustaining Mindfulness Through Challenging Situations

Financial anxiety rises when you let go of your method and allow your mind to flourish in the seeds of future thinking. It may appear as your financial situation is…

What is Morningstar Rating?

If you are a hands-on investor, Morningstar.com is a free tool for research and analysis of investments. Here are the key factors: What is Morningstar? Morningstar is an investment research…

Greenwashing

Greenwashing is when a company markets itself as having a positive effect on the environment but may be manipulating the facts or doing small efforts to be conscious but is…